Self-Love

This episode is about self-love, how the journey began for me, and where I am now. It’s certain that your journey may look very different from mine or very similar, but nevertheless, I hope you are able to take something away from it! 

Relationships 101

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails.” In this episode we discuss relationships, their implications for our wellness, and how today’s society has impacted them especially for the younger generations. I was able to interview @chengisworld who is a relationship expert as well as my dear friends @lade.gbolade and @daboyzack for their inputs on this topic! I hope you enjoy it!

Overcoming Fear

This podcast is about learning to overcome our fears and why that is crucial in the steps we take to fulfilling our destiny! I know it is easier said than done but I have faith that with a strong mindset and dedication, we can do it!

Authenticity

Do you sometimes struggle to be your true self?

Join me as I share my journey with discovering the power in being authentic and ways that I continue to challenge myself to be so.

Remember that Life is Beautiful, SohLive because Wellness is Essential